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The Basics 11th Edition Ebook - Previews. About the Author Rebecca Donatelle is Professor Emeritus in public Health and is the Coordinator of Public Health Promotion and Education Programs in the College of Health and Human Sciences at Oregon State University. She has a PhD.
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V PART I FINDING RHYTHM 1 1 Discovering Your Personal Rhythm for Healthy Living 1 2 Promoting and Preserving Your Psychosocial Health 26 3 Understanding and Coping with Lifes Stressors 53 FOCUS ON SPIRITUAL HEALTH 76 PART II CHOOSING HEALTHY LIFESTYLES 85 4 Engaging in Physical Activity for Health Fitness and Performance 85 5 Eating for Optimal Health and Performance 117. With an emphasis on media the new Health. The Basics Tenth Edition features robust relatable content bringing health topics to life and keeping you hooked on learning and living well.
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